We get stuck in loops. When they're good, we call them grooves. When they're bad, we call them ruts. As creatures of habit, we cannot help but gravitate toward the predictable. This ancient problem is most tragically illustrated in the book of Judges. Generation after generation in Israel does evil, gets oppressed, cries out, receives a deliverer from God, experiences short-lived peace, and then repeats the cycle. Fortunately, God can help us break bad cycles and replace them with good ones.